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Blog entry by Margaret Bittner

Dental Health

Dental Health

Last month, I'd the first dental check of mine up in 18 months and I needed to record my experience - a great deal has changed within the last 18 months, in terms of my lifestyle and diet. So here is a report on my current dental health - the dental wellness of a human being whose life has changed considerably for the better.

When I went for my last dentistry check up, I was smoking twenty cigarettes as day, causing bad breath - simply click the next website, I was consuming sugar filled white wine, 6-8 pints of coffee 1 day, I was eating sweet sugary unhealthy food constantly and I ate many jelly sweets. Similar to all great people though, I brushed my teeth twice a day and swilled with mouthwash - this is enough right?

So how Was My Dental Health eighteen Months Ago

How Was My Dental Health eighteen Months Ago

When I visited the dentist for a check up 18 months ago, the visit resulted in me having a filling because a cavity had worsened and needed refilling, I needed a scale and polish because my teeth had been brown (from large quantities and nicotine of coffee), tartar had collected close to all of my teeth and the dentist was considering capping another tooth. Poor quality right? There is no hiding your lifestyle from a dentist - she just knew I smoked, she knew I was drinking more alcohol than I should have been, she knew about my coffee habit and about the addiction of mine to sugar!! I was stunned. The toothpaste I was using, was the identical toothpaste which is widely available around the world in most grocery stores, and also I did not always get the costliest toothpaste also.

It was just after this trip, that I was told by my physician which I was heading for a fatal heart attack unless my daily life made better and once I met the health coach of mine and then started the journey of mine into natural and organic living.

What Changed?

What Changed?

People who don't understand my story, might be wondering what I changed in order to influence on the dental health of mine.

image.php?image=b20nature_characters_humanoids045.jpg&dl=1What was The Result of My Latest Checkup