Being a Fitness and Health Professional, it's my duty to understand terms & definitions that are commonplace for this market, also to keep abreast of evolving trends.
Through the experience of mine, I've found that a number of terms deserve a little a bit more clarification than that which they're granted.
Apart from clarifying the meaning of Health Related Fitness, this article intends in order to shed a bit of light on a number of the associated phrases, and also to show their respective distinctions.
Could it be simply all in a name?
The fitness industry appears to use the concept Health Related Fitness such as a generic health principle - interchangeable with others like "Physical Fitness", Fitness" as well as "health or simply "Fitness."
While all these terms may be included under the broad term Health along with Physical fitness, they individually relate to many aspects - both specific and generic. Regrettably, references to these along with other fitness related terms are usually vague, alpilean video - love it - while consistency in their intended use is meager at best; there's a form of "generally accepted" use for them, but individuals typically rely on own interpretation, and this can lead to misunderstandings.
With which said, does Health Related Fitness just infer health through the use of health which is good? Not quite. That's precisely why we need to learn a little more behind these words before digesting the definition.
How did the idea of Health Related Physical fitness are available about?
That's a very good question. One could probably ask what is this principle all about - can we not simply utilize the terms "Fitness" or maybe "Physical Fitness" instead?" Why Health "Related"?
