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Blog entry by Nellie Cortes

Are you fighting to find a great Christmas present for someone this year? If so include a fitness twist to your Christmas shopping like 4 fitness Christmas gifts. All the items on this list aren't simply excellent presents but will additionally allow the recipient to become more productive in the new Year.

One) FITDECK: FitDeck is a pair of playing cards with a difference. Rather than containing jacks, kings and queens each card contains a physical exercise for the individual to perform. Most of the workout routines are available in three levels; beginner, intermediate and advanced which makes FitDeck a fantastic health Christmas present for men and women at both ends of the workout scale. People who are only just getting involved are able to learn from the exercises which FitDeck gives whilst more experienced people may use FitDeck to put in a bit of variety to their existing exercise routine. FitDeck is also small adequate to place in a pocket meaning the receiver can carry the cards with them at all times and use them whenever they have a free minute.

2) HEART RATE MONITOR:- A heart rate monitor is yet another good health Christmas present for both fitness newbies and hard core gym goers. Fitness newbies are able to make use of the heart rate monitor to determine the impact of exercise on their heart rate. Hard core gym goers can utilize the heart rate monitor together with the aerobic machines in the gym and measure any changes while they work out.

3) SKIPPING ROPE: A skipping rope may perhaps seem like a very easy fitness Christmas gift. Nevertheless, they've become a whole lot more advanced in recent years. You can right now get digital ropes which tell you how many calories you have used during a workout and even ropes that consult you when you skip. Since skipping is a rather easy exercise it's a good gift to introduce a brand new starter to exercise. A skipping rope is additionally a fantastic present for health enthusiasts as skipping burns an enormous 750 calories an hour.

Four) WEIGHT LIFTING GLOVES:- Weight lifting gloves are a staple piece of gym equipment. They prevent the weights from rubbing against the people hands, enable them fasting to lose weight (Main Page) get a much better hold on the weights and reduce pressure on the wrists. Even with every one of these advantages, many typical gym goers do not ever get round to purchasing these gym essentials. So if you understand a person that would go to the gym on a frequent basis but does not yet own some excess weight lifting work gloves, get them several of these as a useful health Christmas gift.

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If you'll still have some last minute presents to purchase I hope this summary of workout Christmas presents provides you with some suggestions. The presents on this particular list are appropriate for individuals of all health and fitness levels are going to be a great gift for almost all folks.